Kale and White Bean Stew

We’ve been busy… planting zinnias, carrots and camelias, getting compost ready for May planting time, making orange marmalade and so much more.

grow!

This stew is the “holy crap I’m way too exhausted to cook anything elaborate but I really want to eat something healthy with vegetables and not just pasta” dinner.  If you have a lot of kale in your life right now, this is a good dish to make. Also if you happen to be short on time, energy or money.  It’s can easily be made vegetarian or vegan if you want. Such a simple list of ingredients, too: greens, broth, noodles, beans, cheese.

Kale and White Bean Soup

Cooking Time: 30 minutes minimum, but you can let it simmer longer

Serves: 6

  • 1 slice of home cured bacon or pancetta, diced (store bought is fine too, but it sure seems like there are a lot of people curing there own bacon these days… you could absolutely omit the meat altogether if you don’t have any in the fridge that day)
  • 1 tsp. butter or olive oil
  • 2 medium bunches or 1 very large bunch of kale, rinsed and roughly chopped (any variety will do; feel free to substitute chard, collards, mustard greens or even dandelion greens, taking care to adjust cooking time for the specific greens that you choose)
  • 2 quarts vegetable or chicken stock
  • 2 cans cannelini beans, drained and rinsed
  • 4 oz. shaved parmesan or romano cheese
  • 8 oz. of uncooked chiocciole noodles available from Bionaturae (substitute large macaroni noodles)
  • salt and fresh cracked pepper

1. Bring a medium sized pot of water to boil for cooking the noodles.  Season the water with salt.

2. In a large soup pot, melt butter on medium heat. Add diced bacon and saute for 4-5 minutes, or until it begins to brown. Add the chopped kale into the pot and saute for 2-3 minutes, or until the kale begins to wilt. Pour in the stock and bring the stew back up to a simmer. Cook for 20 minutes, or until kale is tender. If too much stock cooks off, add some water to thin the stew out again. Gently stir in the beans, and cook on low for 10 more minutes to bring the flavors together.  Season with salt and pepper.

3. While you are cooking the kale, cook the noodles separately in the pot with boiling water (I cook them separately to avoid overcooking the noodles and ruining the consistency of the broth). Cook to al dente, drain, and set aside.

4. To serve, put hot noodles into soup bowls, ladle the stew over the top of them, and give a few stirs to mix everything together.  Top with a liberal amount of shaved parmesan cheese.  Sweet potato biscuits or sourdough bread are great with this if you’re feeling extra inspired, and maybe a beet salad.

Happy eating and have fun out in the sunshine!

UPDATE: 10/26/11

I wanted to update this post with a local source for my favorite beans in the universe. West Side Renaissance Market in Ukiah sells heirloom beans from Rancho Gordo, a farm in Napa. They grow the best beans I’ve ever tasted- they’re meaty, rich, flavorful, and delicious simply simmered in some stock with few or no other ingredients.  Up until recently, I thought you could only buy their beans closer to the Bay Area, and when I discovered them at the WRM,  I bought a pack of their Cannelini beans and made this recipe.  The cannelini beans from Rancho Gordo are huge, the size of lima beans or butter beans. I don’t always follow the proper instructions for cooking with dried beans, but it never seems to matter. If you want to add dried beans instead of the canned beans the original recipe calls for, here’s the instructions:

Cooked Cannelini Beans

Soak dried beans for two hours. Drain. In a large stock pot, combine beans with a lot of water. I never measure…  I would estimate a ratio of about 1 part beans to 5 parts water. Keep an eye on the pot, if the water gets low you should add more water to keep the beans from burning. Add a liberal amount of sea salt and a few sprigs of fresh herbs like bay leaves or thyme.  Simmer the beans on very low heat for about 4 hours, or until they are completely tender but not falling apart. Drain, and set aside until you’re ready to combine them with the other ingredients in the stew recipe above.

The pound package of beans yields more than the two cans of beans called for in the original recipe, so I added another bunch of kale and a little more broth. Just eyeball it for whatever you’re in the mood for, though, and it will be fine.  If you don’t want to put in the full amount of beans, the Rancho Gordo website suggests puréeing the leftovers with some caramelized onions to make a spread for crostini, which sounds pretty divine. P.S. While I’m raving about Rancho Gordo’s amazing beans, I have to also recommend their Yellow Indian Woman Beans.  J. and I love making a huge stock pot of homemade chicken broth (the full deal, with bones, carrots, celery onion, leeks, and parsley) and then using the broth to make a big pot of the Indian Woman beans.  A nice loaf of bread and a salad from the garden complete the dinner, and we eat the leftovers with hot sauce and sunny-side up eggs the next day.

 

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When Life Hands You Lemons, Take A Bunch Of Cold Medicine And Make Bacon Cheeseburgers

It’s 4:55 a.m. right now, and I suppose this must be why they invented NyQuil, which I currently have none of. I have lots of other cold medicine, which I am taking, and which doesn’t seem to be particularly effective. By which I mean that it’s completely not doing anything.  So, since I can’t sleep, you know…  I might as well write my Charcutepalooza Bacon Challenge Post. Right? (NO? I should go back to bed? Lies. The bed is not working for me right now).

This is gonna be a crazy post.

For the February Charcutepalooza Challenge, we turned fresh pork belly into delicious, home-cured bacon.  It was a Star Wars Meets Lord Of The Rings-style epic journey trying to get my hands on fresh pork belly and the pink salt needed for the curing process.  I know a lot of farms that raise pigs, but for some strange, strange reason, everyone that I called wanted to – get this- keep their pork belly and sell the bacon since bacon basically sells like winning lottery tickets, or free vacations to Hawaii, or, you know…. NyQuil if they were in my house right now. The point is, bacon is one of the most popular items at all the local farmers markets, with vendors often unable to even fill the existing demand, and no one had any spare pork belly lying around.  Totally weak.

Well, I ended up being in San Francisco, and I went to a great butcher shop that had piles and piles of it, right there, all for me.  Normally I like to know exactly where my meat came from, but there was a bit of a language barrier.  Even getting past “Do you sell pork belly?” and “Yes we do” was pretty impressive, so I bought two and considered it a victory.

at the butcher shop
duck!

 

much higher quality than the grocery store stuff....

Back when I didn’t have the flu, or whatever this is, I kind of intended on writing a little something about how supporting local specialty shops is a great thing to do, and how often do you find a proper butcher shop where they have high quality meats and they do all the butchering right there, on site, and you can talk to the butcher about the different cuts of meat and…. blah blah blah.  You see the pictures.  That meat looks darned good– try to find that at Safeway.

The Curing Process

So, first we had to find a special type of salt (Sodium Nitrite? I can’t remember. It’s pink, and usually just called Pink Salt).  The organic folks don’t always like sodium nitrite, since it’s definitely not organic, but in Charcuterie, Michael Ruhlman tells us that it’s completely safe in small quantities, and that you just wouldn’t want to use it like table salt. Which is why it’s bright pink, so that you don’t accidentally season your next big pot of soup with it. That salt was super hard to find, but for any San Francisco Bay Area folks, I finally found it at Village Market in the Ferry Building.  For people who actually plan in advance (the horror!)  the internet is also an available solution which doesn’t involve traffic, parking, lines, etc.

planning in advance and ordering pink salt off the internet would have avoided this

Once you finally have the pork belly and pink salt, the basic idea is to season the pork belly with a salt rub and then let it sit in the fridge for a week. (For the full set of instructions, refer to Charcuterie, by Michael Ruhlman).

pork belly

When the week is up, the pork belly is slow roasted in a low oven for a few hours.

cured pork belly before it goes into the oven

After that, you’ve officially made bacon, and you’re ready to cut of a piece, fry it up, and eat it!

The Recipe

What to make with bacon, well, besides the obvious?

farm fresh eggs and home-cured bacon

I think the real question is, what would I not make with bacon? (Sorry Deborah Madison.  I love your cookbooks but I am putting bacon in with those veggies.)  Back before I got sick, I had nice ideas about making some kind of pasta dish, with roasted pumpkin from the garden and bacon lardons, maybe some toasted nuts, fresh parsley, some asiago cheese…

ingredients for the dish that never was

The Fever and the Cold Medicine say that we’re making Bacon Cheeseburgers and that all that vegetable stuff is for losers.

The Best Bacon-Filled Bacon-Topped Cheeseburgers EVER!

These are the BEST cheeseburgers! I think the only reason I’m really sharing this recipe is all the cold medicine, usually it’s a big secret.  These burgers are juicy and packed with flavor (and super bad for you!)  Also, there’s a secret ingredient- grated fresh tomato! I stole this from a Middle-Eastern kebab recipe, because it’s works well in burgers too, and adds a ton of extra flavor and moisture.

In the winter I use a cast-iron grill pan to cook these burgers. In the summer, they go outside on the Weber grill.  You could also sear them in a cast iron skillet and then put them in the oven for about 10 minutes if you don’t own a grill pan.  

Makes about 6 burgers

Cook Time: 30 minutes

Ingredients:

For The Burger:

  • 1.5 lb. 80/20 ground beef
  • 2 cloves garlic, minced
  • 1/2 large onion
  • 1 small slicer tomato (not a cherry tomato, just a small tomato)
  • 1/8 c. BBQ sauce (whatever you have is fine)
  • 1 c. cooked, diced bacon (don’t be a baby, yes, I wrote ONE WHOLE CUP, just do it)
  • 2/3 tsp. salt
  • 1 tsp. fresh cracked black pepper
  • 1 tbs. garlic powder
  • a few tablespoons of grapeseed oil to season the grill

For the toppings:

  • lettuce, tomato, and onion
  • 8 bacon slices, cooked
  • 5 oz. extra sharp cheddar cheese (about 1/2 block), sliced thinly
  • 6 hamburger buns, toasted (whatever type floats your boat is fine)
  • ketchup, mustard, mayonaise
  • homemade pickles

1. I like to preheat my grill pan on very low heat.  Turn on the flame and using a clean cloth, rub grapeseed oil all over the grill.  Any other high-heat oil will work (like canola oil).

2. Using the large holes in a box grater, grate the tomato and onion and put the resulting pulp in a bowl.  It will be watery and messy, just dump it all in the bowl.

burger ingredients

3. Add the other ingredients for the burger to the bowl with the tomato and onion.  Using your hands (wash them first!), fold all the ingredients together gently, trying not to overwork the meat, but still making sure everything is well-incorporated.

4. Form the mixture into six patties and set on a clean plate until you are ready to grill (these could be made in advance, if you wanted, and put in the fridge now).

5. On medium heat, grill for about 4 minutes on each side, or until burgers are cooked to medium.  When they’re two minutes away from being done, layer two bacon slices and about an ounce of cheese on top of the burgers, and cover for a minute to melt the cheese. (I just use big lid from a different pan, since grill pans don’t really have covers).  Very important: Since these burgers have a ton of moisture in them, they will fall apart easily on the grill.  Don’t mess with them! Just put it on the grill, wait four minutes, flip it, wait four minutes, and put it on a bun. Don’t rearrange the grill 900 times while you’re waiting for them to finish.

6. Arrange the burgers on toasted buns with whatever toppings you like, and serve with pickles. Be happy.

bacon goodness